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The country of India is a study in contrasts, old and new, ancient and modern, and this is shown even in their health and medical care today.
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Black sesame seeds and their oil are used widely throughout India due to having its various health benefits.
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Acid reflux can be triggered by different foods. Alkaline foods containing higher pH

have been shown to neutralize stomach acidity and may help relieve symptoms.
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Peppermint is anti-spasmodic that aids in calmimg the digestive tract thus permitting

gas to pass.
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Colon cleanse is a process that helps detoxify your body and improves your digestive health as well as the overall quality of your life.
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Don’t throw away the orange peels after eating your orange. Orange peel also contains considerable amounts of calcium, copper, magnesium, vitamin A, folate and other B vitamins and dietary fiber.
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Neem is an integral part of Ayurveda for the benefits associated with it. The beneficial properties of Neem have been recognized in the Indian tradition for thousands of years.
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